Zensight Process

by Jason

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Similar in some ways to hypnosis – and yet no hypnosis is used – Zensight Process is a self-help energy work technique that emphasizes the use of visualization together with “healing statements” in order to rapidly yet gently heal concerns. This article outlines the basic steps taken in healing even persistent and pervasive experiences of […]

Post image for Burnout  Symptoms Test

It’s like being in a dead end…finally reaching a stage in your career when you come face-to face with a complete sense of disillusionment with your job, and perhaps, with yourself. You no longer get any satisfaction nor fulfillment in everything that you do, and no one can talk you out of whatever decision you […]

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Social anxiety or social phobia affects different kinds of people, including teens. Although largely unrecognized, people with social phobia exhibit signs that can clue you in on their condition. This article discusses several symptoms that can help you identify social phobia especially in your children and learn how to help a child with social anxiety. […]

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At some level, all of us experience at different stages of life. Quite often it’s a circumstantial anxiety due to a feeling of being out of control, dissatisfied with life circumstances, worried that something bad or worse will happen, or a general feeling of not dealing well with uncertainty. So anxiety is a normal feeling […]

Post image for Mindfulness Courses: Living in the Present

Today, I want to share with you a valuable tip from one of the many mindfulness courses I’ve taken. It is a powerful technique that will help you to get rid of anxiety and worries, and allows you to focus on the present. As a result you gain calm and a more positive attitude. I […]

Visualization Scripts for Anxiety

October 29, 2014
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Social anxiety disorder greatly reduces the quality of a person’s life. People who suffer from social anxiety miss out on so much that life has to offer. Opportunities are greatly limited, because the person who suffers from social anxiety cannot take advantage of any opportunity that might require social interaction – and most opportunities in […]

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Social Anxiety Disorder Causes

October 28, 2014
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Do you have intense feelings of discomfort and fear when in social situations? You may have social anxiety disorder. Social anxiety disorder affects millions of people around the world and varies greatly from person to person. However, it is important to know that if you find social settings unbearable, you can get help. The doctor […]

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Holiday Anxiety Disorder

October 27, 2014
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The scent of crisp pine and the cold December breeze are unmistakable signs that the holidays are just around the bend. And while the season of merriment is fast-approaching, various social activities are looming, which most shy people are dreading to avoid. Worse, the holiday season is a time of year when feelings of love, […]

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Fear and Anxiety Solution

October 26, 2014
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We all have the fear of conducting ourselves the wrong way in public or failing to say the right thing at the right place to the right person. And we all feel that our choice of words might fail us. In many cases after coming back home we feel that we could have used better […]

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