social nervousness

Post image for How to Help a Child with Social Anxiety

Social anxiety or social phobia affects different kinds of people, including teens. Although largely unrecognized, people with social phobia exhibit signs that can clue you in on their condition. This article discusses several symptoms that can help you identify social phobia especially in your children and learn how to help a child with social anxiety. […]

Post image for Anxiety Relief Technique

At some level, all of us experience at different stages of life. Quite often it’s a circumstantial anxiety due to a feeling of being out of control, dissatisfied with life circumstances, worried that something bad or worse will happen, or a general feeling of not dealing well with uncertainty. So anxiety is a normal feeling […]

Post image for Holiday Anxiety Disorder

The scent of crisp pine and the cold December breeze are unmistakable signs that the holidays are just around the bend. And while the season of merriment is fast-approaching, various social activities are looming, which most shy people are dreading to avoid. Worse, the holiday season is a time of year when feelings of love, […]

Post image for Fear and Anxiety Solution

We all have the fear of conducting ourselves the wrong way in public or failing to say the right thing at the right place to the right person. And we all feel that our choice of words might fail us. In many cases after coming back home we feel that we could have used better […]

Nervous Sweating? End the Anxiety… Attending an interview or going on a first date would give even the most confident person some level of that butterflies in the stomach sensation. Experiencing clammy hands, a nervous sweating forehead or bodily sweat through that freshly ironed top have proven to you over time this is a long […]



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